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Friday, 13 October 2017
2017 Winter Training and 2018 Planning / Development
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Up until now, I have relied heavily upon the generic training plans with Trainerroad. Don’t get me wrong… they truly are a valuable and awe...
3 comments:
Wednesday, 11 October 2017
It's what you do with it that counts...
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So this year has been a bit of an experiment. The aim was to increase my CTL (Chronic Training Load) to as high as I could get it... and at ...
1 comment:
I'm back... through popular demand!
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I thought I only had one reader... and I talk to him more than I talk to my Mrs anyway... so the blog just diminished into nothing. It wasn...
1 comment:
Tuesday, 14 March 2017
Can I Turn Pro Now?
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Took my first victory in a Criterium on the weekend. The final round of the winter series at Odd Down cycle track. A 0.9mile course with t...
1 comment:
Monday, 27 February 2017
Recap...
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Seems as though I have been a bit absent from this blog for a while... fortunately, my cycling and training hasn't :) I don't seem...
Monday, 26 September 2016
Minehead CC - Porlock Hill Climb
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The legendary Porlock Hill Climb... 4.1 miles @ 5% average gradient... and a very stable 5% at that. There aren't than many climbs of th...
Sunday, 18 September 2016
Hill Climb Weekend #2
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The second round of hill climbs was this weekend... a total of 4 races in two days! Saturday Race #1 - UHC60c 0.5miles @ 6% This sort ...
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